Psychotherapy, Counselling & Coaching Services

ALD Therapy

Psychotherapy, counselling and coaching in Chadderton, Oldham

Sometimes life becomes too much and feelings overwhelm us. Sometimes your circumstances may change beyond your control. Sometimes we don’t know what the problem is, but simply feel that something is missing.

Talking to someone can help to make sense of your thoughts, offer a space for self-reflection and help make a positive difference to your life.

Together, we can approach and address personal issues, trauma, change or a new life event, all within a private, safe and confidential setting.

In action, what I offer is simply talking, being listened to and being understood. Your needs will always be at the heart of our process and we’ll work to discover new ways of being at your own pace.

Themes we can explore:
  • Grief and loss
  • Depression
  • Anxiety
  • Stress
  • Relationship difficulties
  • Relationship breakdown
  • Abusive relationships
  • Childhood Trauma
  • Addiction
  • Coping with illness
  • Coping with change
  • Eating disorders
  • Parenting
  • Family problems
  • Self esteem
  • Feeling stuck
  • Shame
ALD Therapy Chadderton Home Setting